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The human body is analogous to the machines and robots created by humans. Indeed, the human body is the masterpiece of engineering and advanced science designed by the creator itself. Like machines, the body also requires some energy source to use to do work. Unlike machines, the body uses natural compounds as an energy source. Glucose is a naturally occurring sugar present in the blood composition and is used by the body as the main source of energy. The concentration in which glucose is present in the blood is very important to maintain. Extremely low or high sugar concentrations can lead to serious health issues such as diabetes, kidney diseases, heart diseases, nerve problems, and even strokes. Some guidelines are created to maintain the safe concentration levels of dissolved sugar/glucose in the blood and ensure a healthy lifestyle. These guidelines are known as blood glucose and sugar level guidelines. These guidelines are formed through detailed analysis and research on the consequences of extreme blood glucose levels and how the daily diet affects the concentration of this blood glucose level. Activities, suggestions, and precautions mentioned in the guidelines help a person achieve the safe range of dissolved glucose concentration in the blood and avoid any related health issues. Effects of dissolved glucose in the blood Dissolved glucose affects almost every function and organ of the body. Glucose obtained after the digestion of food is mixed into the bloodstream. The blood then transports this glucose to different vital organs and every cell of the body for energy. Low blood sugar levels consequently provide less energy to the cells and sometimes cause the metabolic processes to malfunction. In comparison, high levels of blood glucose affect vital organs directly and thicken the blood, resulting in stroke or heart blockage. These consequences of extreme levels of blood sugar can lead to even death. Blood Glucose And Sugar Level Guidelines The human body can maintain a safe level of blood glucose concentration. The pancreas secretes an enzyme called insulin, which acts as an essential monitoring and regulating system for the glucose level in the bloodstream. Certain diseases or medical conditions inhibit the production of this enzyme, leading a person vulnerable to unregulated levels of glucose and hence its negative consequence on the body. Following the guidelines created to help maintain these levels has proven to have significant progress and positive effects on fighting this problem. Even for people with no diabetic history, it is considered a good practice to frequently measure and analyze glucose levels with the help of these guidelines. Some of the important points to be kept in mind to analyze and maintain glucose levels in the body are: Keep frequently measuring the glucose concentrations in the bloodstream. A significantly increased or decreased level might indicate a medical condition in the patient. The normal blood glucose levels for an adult are considered to be between 72 mg/dL and 108 mg/dL. In comparison, the normal glucose level for children ranges between 100 mg/dL and 180 mg/dL. Glucometers can be used to monitor glucose concentration in blood and also help in identifying medical conditions. On extreme levels, an immediate consultancy with a doctor is suggested.

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